Friday, December 19, 2008

Response to Women's Self-Defense vs a Hook Punch, Part II...

Awhile back, we posted a response video on YouTube regarding a defensive move vs. a hook punch. We got a video response to our response, and it is shown below. After viewing it, I sent the link to some of my students, from green belt to black belt, and asked for commentary.

Here is the response video:

And here is some commentary from them regarding what they saw:


Matt:

First, his movements were too complicated. In order to make the wind work, you have to see the punch coming and be ready to block, AND AT THE EXACT POINT OF IMPACT transition into a reverse pivot. This is very unlikely, because in an actual attack, it is highly unlikely the woman will see the punch coming until it is halfway there. I would like to see that tiny woman do the complete technique in a dark parking lot, including takedown, to Pete. [Sabum’s note: Pete is a member of our class who is large, very solid, very strong, and very tough. He is one of our test people for self-defense techniques. Saying “it would work on Pete” is a high compliment for self-defense techniques.]


Second, that technique is very one-dimensional, i.e. you have only one or two choices once you initiate the block and pivot. And after turning her back to her attacker, she ducks under his arm and then goes for the armbar takedown. The only other option after the block & pivot is to run away, which I would suggest instead of trying that unlikely armbar takedown. The NHA technique is superior because it is multi-dimensional. After the block, Ardi was "inside" of Sabumnim with all of his primary targets exposed, chiefly his face. Elbows and knees and kicks and reaps could all be applied at that point, followed up by takedowns (if necessary). The initial block also had a "stun" dimension to it unlike the wind.


In summary, the wind looks good on Youtube, and the principal of absorbing and transferring energy is correct, but I have serious doubts about its merits against a strong hook punch.


Travis:

The very last one they did confirmed what I felt could happen, she had a hard time controlling his arm, and I would say she never really did have control of the arm. Then her elbow strike hit his chest every time, and her hand was higher then the point of impact which is bad form (but not knowing her rank I don't put much thought into "Her" elbow strikes). But if the man is much taller than the women it could be hard to strike him in the face, and even if I strike Pete in the chest I don't think it would make a difference.


I think it’s a high level move based on timing, and not practical for lower level students. Working in class on defenses from linear attacks (punch, grab) when I was not allowed to move my feet, I once guided Pete's hand right into my own eye. I knew it was coming and my timing was off just a hair and I ended up with one arm on the inside of Pete's arm and one on the outside of his arm, instead of both arms outside pushing the attack safely away from my own face.


I view the hook punch defense like a baseball bat defense or club, if you are on the inside of the attack (face to face) they lose quite a bit of power.

Also just a thought, could you use his opening and turn it into a sacrifice throw, without taking too much of the force of the punch? [Sabum’s Note: Yep. Matter of fact, a number of throwing arts do precisely that. We actually have techniques such as that, also. However, for women’s self-defense we wouldn’t teach them, as they are low-percentage.]


Julie:

I've also watched the video several times and agree with Matt. The movements are entirely too complicated for a high percentage defensive technique. From a woman's perspective, I like to evaluate techniques based on "what can *I* do quickly, efficiently, and with as little risk to myself as possible." The technique that we use has more positive attributes than the response that Sabumnim received, as Matt pointed out. I would rarely think of a time that I would willingly turn my back on my attacker. My timing against punches is not perfect, and this technique is based on timing the pivot precisely so that the energy of the punch is absorbed and redistributed into the circle and the subsequent elbow.

Additionally, in a self defense situation against an unknown attacker, I would not willingly choose an offensive technique that leaves myself vulnerable, should it fail. The arm bar take-down (elbow break) that is chosen in the response video looks great, but if the guy is large and the placement of my arm is not precise, then I am simply going to be hanging off his arm while he turns and proceeds to wallop me. If, however, my mass is sufficient enough to take him down and I don't break the arm, I am now in a ground fighting situation. Most women are not adequately trained for that situation, and that tends to be an even more difficult situation to get quickly away to safety.

Oh, and prior to the arm bar, there is the small problem of simply lifting the attackers arm over my head to put myself in position for the arm bar. Now, I'll submit that if I time the initial move correctly, absorb the flow of the punch and transfer the energy of my spin into my elbow AND place the elbow precisely in the face of the guy, THEN I MIGHT be able to lift the arm to step under for the arm bar. HOWEVER, the take down/elbow break is dependent upon everything else being done precisely and with exquisite timing.

I like the technique that we initially learn much better. Yes, we are closing with the attacker, but we are placing ourselves in a position that allows us to have further options. Personally, I think I would prefer to block the arm (as Sabumnim and Ardi demonstrate), grab the wrist, throw the outside elbow once or twice (or three times :)) and then take out the leg in a fashion that leaves me standing and the attacker crying for mercy on the ground. I would most likely use a crumple throw in that situation. Although I love the axe kick, I know that for balance and stability, the crumple throw is more stable than the axe kick.

So, to sum up my long-winded response. I like our technique better because it is not overwhelmingly dependent upon timing, it does not force me to turn my back on my attacker, and I am not utilizing an offensive technique that is at times a low percentage technique that would leave me on the ground next to my attacker.



Sabum's Response:

One important thing to bear in mind here is that we aren't trying to compete--the point of this isn't "our technique is better that yours!" or anything like that. We aren't comparing arts, styles, or practitioners. What we are doing, hopefully, is comparing effectiveness of technique, for a given situation. In the videos below, I hope I clearly explain that what we are doing is critiquing the use of the technique, not any given person.


One thing (in addition to my commentary in the videos below) regarding the response we received: The circular movement shown is something that occurs in Hapkido, also. However, we tend to not use it vs a circular attack, particularly if we are moving to the inside. We do utilize it vs a linear attack, most often choosing to move ourselves to the attacker's outside in our rotation. Thus, the linear attack (once we deflect and move offline) has no force with which to impact us, and the outside movement makes followup techniques by the attacker extremely difficult. I may add a short video of what I mean by that in the next post here.


Here is the set of response videos we created:






Thursday, November 20, 2008

Test...

At the end of October, four students tested for their next rank---and passed! Joshua received his 9th gup, Pete his 7th gup, Ardena her 6th gup, and Travis earned his 4th gup.

(They are all a little bedraggled, because this picture of them with their new ranks was taken after class one evening.)

We've had several new white belts all join class at the beginning of this month---lately the white belts have outnumbered the rest of the class! In conjunction with her new rank, we've been having Ardena lead them through parts of the class lately, while Sabumnim walks around and whacks people with a stick...

In a few more weeks, several other students will be up for testing---and anyone is welcome to come and observe!

Friday, October 31, 2008

Response to Locks/Flow Drills Videos...

This time, the videos we are responding to are similar to the following:



and also

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There are a number of other lock/flow drills from Hapkido schools on YouTube, but these two are fairly good representatives of what you'll see.

So: In the first one, we see someone flowing quite well, moving easily, the other person being driven around by the locks...

...I wonder if it would have looked like that if the person doing the locks had been smaller than the attacker? Or if the attacker had been resisting at all? Go back and look at the motion again---see how the defender created force to use. How much is arm strength and size? How much is body movement?

In the second one, look at how the arm bar is applied---the defender puts their upper-body weight on the arm, and folds over at the waist. That is one way to drop your weight---but what does it do to your balance? What does it mean with regards to the size difference requirements between the attacker and the defender?

and then there was ours...



One of the reasons I continually harp on "drop into a cat stance" during the angle 2 lock isn't because I really need to see you settle into a static stance at the end of the movement. I do, however, need to have you rotate and drop your weight as you perform the lock--otherwise, it is just your arm strength vs your opponent's arm strength. (Remember, the point of stances is so that you can generate power by bodily movement without sacrificing balance and structure.)

We use our center to create force downward during an angle 2, forward then downward (using a front stance) during an arm bar, then rotationally and downward during the angle 1 throw at the end. If you step into a position, stop, then apply the lock/throw--all you are going to do is create a situation where it is your arm strength vs theirs.

That arm bar is a good example for that---if you step, stop, and then try to force the other person downward, they just aren't going to go if they have any strength/stature that is comparable to yours. If you use your upper body to force them down, you'd better be heavier than they are---and your balance had better be really good as you stand there with a resisting opponent with your knees straight and your body folded in half.

Or how about instead, driving their upper body forward with your body weight as you step forward, then roll their shoulder downward as you continue your movment into a low front stance, extending them past their balance point, and downward after they have no more support. Your balance is kept by the good stance, and you are able to move them using your center's movement, instead of your arm strength.

Everything comes from the center. Whether it is for a lock, a throw, punches, or kicks---all power comes from your center's movement. (Granted, it is more obvious to see this when performing a lock.)

When performing a technique, figure out where your center is---then figure out where it needs to go to create the force to apply your technique.

Sunday, October 26, 2008

Roundup at the Roundabout Demonstration...

Members of the NHA class performed an extended demonstration at the Roundup at the Roundabout on October 25th, 2008. Taking mats and a crash pad, students set up outdoors in the strip mall's parking lot at 10am and demonstrated various techniques until 2pm.

Luckily for us, the weather cooperated perfectly, and it was a wonderful sunny day for the Roundup. Lots of kids in costumes, various games and demonstrations, and people having fun.

The students gave a couple of formal demonstrations, and then spent the rest of the time beating each other up in true approved Hapkido fashion.

Here are some pictures and video from the time we spent out there:

Saturday, October 18, 2008

Student's First USPSA Action Pistol Match...

On October 5th, Ardi participated in her first ever Action Pistol match. 5 stages, with various types of draw, movement, reloading, and moving targets. In her division, she ended up 8th out of 13, which is excellent for a first-timer!



She's planning on participating in the November pistol match also, so check back later to see how she did!

Wednesday, October 1, 2008

Some things you see on YouTube...

Comments from Sabumnim:
------------
Why is it that when you see videos of Hapkido (or many other martial arts) on YouTube, it makes you cringe? I know that Hapkido is a great art, and very useful for self-defense--and yet, often when I see Hapkido videos on YouTube, it makes me embarrassed for my art.

One of the things we are going to do to promote Hapkido as a viable, valuable self-defense art is create some video clips showing what our class considers useful techniques, and put them on YouTube. Not only will that tell the world about our school, but more importantly, hopefully work on changing some of the opinions that people must have about Hapkido after seeing some of the other videos available.

I realize this makes me sound as if I believe our school has a monopoly on Good Hapkido(tm), and that isn't how I feel. But I certainly do feel that there are a lot of martial arts schools out there who don't know what they are doing, yet still feel compelled to demonstrate their "abilities" for all the world to see.

A few days ago I was sent a link to this YouTube video, which is about a single defensive movement in response to a hook punch. As I watched it, I kept thinking "this person learned this move from someone who didn't understand it." The defensive strike's target is good, the basic idea is sound--but it is missing the details that actually make it effective. It is like learning a martial technique from a picture--your body might end up in the proper position, but the underlying structure and movement that make it work isn't there, because the picture didn't include the details that actually make the technique effective.

So, I and one of my students recorded some commentary and action regarding this specific technique. This isn't about self-defense in general, nor is it about applications or followup techniques--this video is only about a specific defense blocking a hook punch. That being said, it seemed important to make a distinction between a defense that will work, and one that won't. Feel free to watch both videos, and think critically about the difference in effectiveness. If you think I'm wrong, feel free to let me know.

Original Video:


Nebraska Hapkido Association Response:


I note also that the followup strike shown in the first video (the hammerfist strike to the nose) sounds really good---up until the point that you realize that you are trying to obliquely strike a small target on a person who is going to turn away just as you hit them. Hammerfist strikes are indeed useful at that point--but striking to the cheekbone or lower jaw (depending on how much their head is turned) is a much more useful strike because your chances of missing are much lower. If they are facing full front into you, by all means hit the nose---but certainly don't do it sideways, striking away from your attacker.

We might put together another video about that strike, too. We'll see.

Sunday, September 21, 2008

Go Team NHA!

Three people from the NHA class shot at the Steel Challenge Match at the Eastern Nebraska Gun Club today! Julie shot her second one of the year, and Ardi shot her first Steel Challenge match ever.
Steel matches are a little different from regular pistol matches--in steel matches (for three of the stages) you have an array of five steel targets, and you draw and hit each target once for time. Then you reload and holster, and do it again---four more times. Your slowest time is dropped, and your other times are all added together for your score for that stage. All stage times are added up, and the lowest number (the fastest overall time) wins.

In our case, a steel match also includes one or two other stages where it is still all steel, but there might be movement and such, and you only run it once. Still, the total time is your score. There happened to be five stages this time.

Here are some clips from the various stages for both Julie and Ardi:



Good Job!